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ONLINE COACHING

Free Consultation: $0
 
Explore your health goals with a complimentary consultation with no pressure to purchase more.

Session: $50

A focused 1 hour coaching session to kickstart your health journey.

Fitness Package: $250
 
One-hour session plus 6 weekly check-ins. Includes a personalized 6-week workout plan.

Nutrition Package: $400

One-hour session plus 6 weekly check-ins. Includes a personalized 6-week food plan.

Combination Package: $550
 
Two-hour sessions plus 6 weekly check-ins. Includes personalized 6-week workout and food plans.

Complete 16-Week Program: $1000
 
Total health assessment. Monthly one-hour sessions for 16 weeks. Weekly check-ins, a 3-month personalized workout and food program. Habit forming and tracking for a comprehensive transformation.

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